SUP Safety! How to stay safe when using a stand up paddleboard.

SUP Safety! How to stay safe when using a stand up paddleboard.

Stand up paddleboarding has grown in popularity across the world in recent years, and very noticeably in Vietnam. Up and down the country more and more people are taking to SUP, both individually and as part of growing clubs. There are loads of benefits to SUP – it’s...
2021 European Resuscitation Council Guidelines Released!

2021 European Resuscitation Council Guidelines Released!

VSLC adhere to European Resuscitation Council Guidelines on our First Aid and Lifesaving courses. We use European Resuscitation Council Guidelines because we consider them to be the most comprehensive source of evidence based, scientific guidelines available. On the...
VSLC provides training for Peace Trees Vietnam

VSLC provides training for Peace Trees Vietnam

On 13th and 14th March, VSLC delivered a two day custom first aid training programme to Peace Trees Vietnam team in Dong Ha, Quang Tri province. The training was funded by the US Department of State Office of Weapons Removal & Abatement. Peace Trees Vietnam is an...
Heat exhaustion and heat stroke – prevention and treatment

Heat exhaustion and heat stroke – prevention and treatment

With temperatures rising across Vietnam as we begin to approach summer, heat exhaustion can occur quickly if we don’t take care. Heat exhaustion is not usually serious if you can cool down within 30 minutes. If it turns into heatstroke, it needs to be treated as an...